Medical Research & Information

Read about the benefits of Shilajit.

Medically reviewed by

Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Valencia Higuera

VeryWellHealth Blog

https://www.verywellhealth.com/the-benefits-of-shilajit-89514

A great read on What Shilajit actually is.

Medically reviewed by Meredith Bull, ND – Written by Cathy Wong

MedicalNewsToday Blog https://www.medicalnewstoday.com/articles/320318

10 Benefits of Shilajit.

Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Jon Johnson

Men’s Health Blog

https://www.menshealth.com/fitness/a26766609/shilajit/

Written and Reviewed by Jeremy Glass

NCBI Medical Study – Randomised Controlled Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/

Medical study to determine Shilajit’s Procognitive Activity.

National Libary of Medicine – Randomised Controlled Trial https://pubmed.ncbi.nlm.nih.gov/26395129/

Clinical evaluation of Shilajit on testosterone levels in healthy volunteers.

BMC Medical Study – Randomised Controlled Trial https://jissn.biomedcentral.com/articles/10.1186/s12970-019-0270-2

The effects of Shilajit supplementation on fatigue induced decreases in muscular strength and serum hydroxyproline levels

Dr. Bruce on Shialjit https://www.youtube.com/watch?v=SfgAfKDm3es

Wealth of knowledge and information in a quick 3min video.

Healthline Blog https://www.healthline.com/health/shilajit

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